What is Himalayan buckwheat flour – the benefits of your favorite buckwheat groats

Alena Porokh 21.02.2022

We all know the buckwheat porridge or kasha as the favorite dish of Slavic people. But when it comes to…

How to cook buckwheat kasha and how to choose buckwheat groats

Alena Porokh 17.02.2022

Find below three recipes for cooking buckwheat porridge. You may know that people call it buckwheat kasha. The main secret…

What to do with buckwheat groats for weight loss and what is buckwheat diet

Alena Porokh 08.02.2022

If you think about starting leading a healthy lifestyle, you should know what to do with buckwheat groats for weight…

What are Buckwheat grains? Buckwheat pancakes recipe with salmon and Philadelphia cheese

Alena Porokh 01.02.2022

Let us talk about what are Buckwheat grains; therefore, before buying this superfood for dinner, you should know all pros…

Are buckwheat flakes good for breakfast? How buckwheat is good for weight loss

Alena Porokh 27.01.2022

Are buckwheat flakes good for breakfast? How buckwheat is good for weight loss? These are popular questions in the internet.…

Is buckwheat diet good for weight loss and what are the benefits

Alena Porokh 18.01.2022

Do you know that buckwheat diet is good for weight loss? As it’s a simple and effective way to get…